PXP Endurance provides athletic training rehabilitation services, coaching, and sports-specific training to improve performance and reduce the risk of injury. If you want to tighten up your movement, move better, and create a structure for your workouts, this is the class for you.

PXP Endurance provides athletic training rehabilitation services, coaching, and sports-specific training to improve performance and reduce the risk of injury. If you want to tighten up your movement, move better, and create a structure for your workouts, this is the class for you.

Ignite your core and melt away stress in our dynamic, heat-infused Pilates class! Unleash your inner fire as you tone, stretch, and strengthen every muscle in a vibrant, warm environment. Ideal for all fitness levels, our class pairs traditional Pilates with a spicy twist, promoting detoxification and boosting flexibility in a fun, energetic setting. Join us to embrace a more powerful, vibrant you and let’s get sweaty, strong, and spirited together!

Science and art combine in this total-body conditioning class.  Muscle activation techniques and varied weights will sculpt your muscles while continuous tempo-driven movements challenge your cardio threshold. The result, a stimulated metabolism both during and after class.  

PXP Endurance provides athletic training rehabilitation services, coaching, and sports-specific training to improve performance and reduce the risk of injury. If you want to tighten up your movement, move better, and create a structure for your workouts, this is the class for you.

PXP Endurance provides athletic training rehabilitation services, coaching, and sports-specific training to improve performance and reduce the risk of injury. If you want to tighten up your movement, move better, and create a structure for your workouts, this is the class for you.

Power Vinyasa is a full-body experience that will not only develop your athleticism, but also provide the mental benefits of a breath-based practice. This class is a moving meditation or flow of poses that links breath to movement. Expect to build strength, increase stamina, and lengthen and tone the body. Hot Power Vinyasa is perfect for all levels.

Ignite your core and melt away stress in our dynamic, heat-infused Pilates class! Unleash your inner fire as you tone, stretch, and strengthen every muscle in a vibrant, warm environment. Ideal for all fitness levels, our class pairs traditional Pilates with a spicy twist, promoting detoxification and boosting flexibility in a fun, energetic setting. Join us to embrace a more powerful, vibrant you and let’s get sweaty, strong, and spirited together!

PXP Endurance provides athletic training rehabilitation services, coaching, and sports-specific training to improve performance and reduce the risk of injury. If you want to tighten up your movement, move better, and create a structure for your workouts, this is the class for you.

This class is tailored to help you build strength, both physically and mentally. We'll focus on compound exercises that target multiple muscle groups, such as squats, deadlifts, bench presses, and overhead presses. You'll learn proper form and technique, allowing you to maximize muscle engagement and promote optimal growth. With progressive overload, you'll continuously challenge yourself, pushing past your limits, and unlocking your full potential.

​