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CLASSES

SCHEDULE

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PXP Endurance Training

with Paul

6:00AM - 7:00AM

PXP Endurance provides athletic training rehabilitation services, coaching, and sports-specific training to improve performance and reduce the risk of injury. If you want to tighten up your movement, move better, and create a structure for your workouts, this is the class for you.

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PXP Endurance Training

with Paul

7:00AM - 8:00AM

PXP Endurance provides athletic training rehabilitation services, coaching, and sports-specific training to improve performance and reduce the risk of injury. If you want to tighten up your movement, move better, and create a structure for your workouts, this is the class for you.

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METABOLIC SCULPT

with Nicole

9:00AM - 10:00AM

Science and art combine in this total-body conditioning class.  Muscle activation techniques and varied weights will sculpt your muscles while continuous tempo-driven movements challenge your cardio threshold. The result, a stimulated metabolism both during and after class.  

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PXP Endurance Training

with Paul

10:00AM - 11:00AM

PXP Endurance provides athletic training rehabilitation services, coaching, and sports-specific training to improve performance and reduce the risk of injury. If you want to tighten up your movement, move better, and create a structure for your workouts, this is the class for you.

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PXP Endurance Training

with Paul

12:00PM - 1:00PM

PXP Endurance provides athletic training rehabilitation services, coaching, and sports-specific training to improve performance and reduce the risk of injury. If you want to tighten up your movement, move better, and create a structure for your workouts, this is the class for you.

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HOT POWER VINYASA

with Marcia

12:00PM - 1:00PM

Description coming soon.

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INFERNO HOT PILATES

with Marcia

4:30PM - 5:30PM

Description coming soon.

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PXP Endurance Training

with Paul

5:00PM - 5:45PM

PXP Endurance provides athletic training rehabilitation services, coaching, and sports-specific training to improve performance and reduce the risk of injury. If you want to tighten up your movement, move better, and create a structure for your workouts, this is the class for you.

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YIN YOGA

with Marcia

5:45PM - 6:30PM

Description coming soon.

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ONE MORE REP

with Jack

5:30PM - 6:45PM

This class is tailored to help you build strength, both physically and mentally. We'll focus on compound exercises that target multiple muscle groups, such as squats, deadlifts, bench presses, and overhead presses. You'll learn proper form and technique, allowing you to maximize muscle engagement and promote optimal growth. With progressive overload, you'll continuously challenge yourself, pushing past your limits, and unlocking your full potential.

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